Just because you bought into the idea that food has real effects on the body doesn't mean you have to hand down that painful self-belief to your kids, as if it's true.
In fact, it's irresponsible to make yourself or your kids responsible for what you seem to put into your bodies, and teaching that to your kids only encourages them to be irresponsible too.
Why is that irresponsible? Because you are responsible for ALL that you perceive, and if you are perceiving that one illusion (food) affects another illusion (body), it's your responsibility to deny truth to that illusion.
It's Denying truth to illusions, not teaching allegiance to them that heals the appearance of bodies that are vulnerable to sickness and death.
You can let eating be fun again and learn for yourself that all effects are mental if you're just a little bit willing to give up false responsibility and embrace what's really true.
I’m aware that this is a difficult concept for most people to consider, for the common person has been conditioned to believe that food has effects on the body, and such has become their experience. But just because you experience something in the illusory world does make it true.
In fact, the illusory world is set up to deny what’s true and to induce you to believe that you are a body that’s vulnerable to effects of the world, one of which is food. In fact, both body and world are effects of erroneous self-belief being projected by your own mind, and those effects are only being projected for the purpose of correcting the root cause. Said correction takes willingness to look upon what caused the worldly effects being perceived, but that cannot occur whilst you are insisting that the effects themselves are real.